Blogger Jim Rolls on!

Blogger Jim has been plodding along this spring/summer and is making progress on both the scale and in behaviors. Here is his latest post.

Down to 232 pounds - hovering just above my interim goal of being in the 220's.

Here's why I think I'll get there soon ...

I've learned that I have to log religiously (got a little sloppy a week ago and paid the price).

I've learned that beer, although fun, is NOT an ally to my weight loss plan.

I'm starting to exercise regularly - the new workout room in the basement is done and I'm walking at least a half-hour everyday on the treadmill.

Also, I'm working with the catchers and hitters for the Hudson American Legion team (Post 48), so am continuing to work up good sweats 2 or 3 times a week while pitching batting practice.

All in all - I went a little backward last week - nothing major, but still gained a pound or two. Lesson learned - now moving on!