The past couple weeks, real life has taken over and I've been busy to say the least. But, I'm glad to say that my diet hasn't suffered too much. In fact, a remarkable outcome of this effort has shown itself in the foods I grab when on the fly. It used to be things like Peanut butter crackers and cookies, now it's apples and bananas (and Kashi bars, even though I'm still getting used to them).
I'm still not as good with drinking my fill of water every day (I'm working on it!) and exercise is sporadic. The High School Baseball season is in full swing and I work up an occasional good sweat - but nothing consistent yet in terms of exercise. Down nine pounds so far though.
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